High-Low Shooting

Category: Drills
Publish Date: Apr 23, 2018

Set up two lines in the corners, with balls in both corners splitting up left-handed and right-handed players in their proper corner. Lines will alternate, starting L1 driving up around the pylon, turning his hips, stepping towards the net, and shooting. Immediately after L1 shoots, R1 will cut across the net for an inside shot. Lines will continue to alternate. After five (5) minutes or after all the balls have been used alternate the lines from inside shooting to outside shooting.